The ITM Cup was previously named the Air New Zealand Cup (until 2009), and before that the National Provincial Championship (NPC).

The ITM Cup is held annually. 14 provincial teams participate, and they each play ten round-robin games; this means that each side misses playing three others.

Table points are earned for winning, drawing, losing by seven points or less, and by scoring four or more tries.

The top eight teams at the end of the round robin then play a quarter-finals round, followed by semi-finals, and then the final.

The 2010 ITM Cup runs from 29 July until 5 November.

To get ready for the ITM Cup, start supporting your favourite team by purchasing their rugby gear.

For New Zealand travel information including accommodation, activities and transport options, go to our Travel Zone pages.